In today’s video posting,
MicVinny comes to you at 5 AM in the morning!
That’s dedication right!
Learn why I’m up so early to record this video about changing your cardiovascular routine.
Additionally:
-Find out why I recommend that you get your eating right, lift weights, and get quality sleep before even thinking about using cardio to lose fat.
-See how I got my lean summer body just by walking a few times a week.
-If you ever been to Hawaii, let me know! I’ll be taking my first trip later this month. I will be staying on the Big Island.
Any recommendations on what to do on the island? Leave a comment below.