Quick question…..Are you taking time for yourself?

What are you doing to better YOU?

The number one thing people like to tell themselves is that “never have time to do _____________”. If your goal is to be a better person physically and emotionally, you need to learn how to take some time to yourself.

In today’s video, MicVinny shows you how to make time no matter if your kids, family or work appear to be occupying all of your precious time away.

Video Highlights

  • Find out if you give more to others than you do yourself
  • Advice on getting at least five minutes of extra time in your day
  • Explanation of sleep cycles and apps to help you sleep
  • Meditation and gratitude advice
  • My problem with the current state of hip hop on the radio
  • A simple way to be productive during your commute to/from work
Categories: Mindset

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