What exactly have you been doing to match your fitness goal?

The most successful people and companies in our world don’t magically become successful over night.  They don’t wake up one day and BOOM their dreams come true.

The only time you see instant success is when you win lottery.  But the truth is that 70% of those lottery winners will go broke within a few years.

What separates the lottery winners from those successful people and companies?

It’s called a plan!

The most successful people and companies in the world start out with a simple plan.

You should be doing the same when it comes towards your own fitness goals.  To truly understand what you need to do, you first need to know what you are trying to accomplish.

  • Run faster?
  • Eat better while traveling?
  • Reduce knee pain?
  • Gain 10 lbs of muscle?
  • Look good at the beach?

Whatever the goal is you must have a plan!  Only after having a goal in mind can you truly start thinking about how to get to that fitness goal.

When it comes towards changing your physical apperance, 80% of your success is what you eat.  The sad truth is too many people follow the wrong eating plan that’s not meant for the body they are trying to achieve.

Stop trying every diet under the sun! 

Start picking the one that’s right for your body & fitness goals!

Start planning today for your goal today!

Fitness Goal Video Highlights:

  • Fascinating fact about weddings & vacations
  • Pick a meal plan that matches your body goal
  • Know your lifestyle
  • Find go-to restaurants when traveling

 

Categories: Food Advice

Related Posts

Food Advice

6 Rookie Mistakes To Avoid When Coming Off A Diet

You see it all the time. A person goes through an epic transformation. They lose ten or more pounds plus inches off their waist. But the moment they finish their diet program, they gain it Read more…

Food Advice

What Does Your Eating Report Card Look Like?

School’s back in session! Professor MicVinny (aka Mr. Travel Fitness) is here to talk to all you students about your current grades on your report card! Please be sure to bring your parents into our Read more…

Fat Loss Journeys

How To Survive A 14 Day No Sugar Challenge

Do you have what it takes to do a No Sugar Challenge for 14 days straight? Like everything in life, it’s easier said then done. In today’s video post, Mr. Travel Fitness aka Micvinny breaks Read more…