Everything doesn’t always go as planned when traveling.
Heck, I even got food poising 4 hours after recording this video.
It also took me over a month to realize this post never even posted when it originally was suppose to!
Is it embarassing? Yup!
But you didn’t see me just give up. Neither should you!
You can still have a great workout no matter where you travel to!
Anybody that’s been lifting weights for awhile knows that proper nutrition can make all the difference in the world in how your physique looks.
In today’s video, MicVinny talks about getting a proper post workout drink from a limited convenience store while traveling.
Post Workout Drink Video Highlights
- MicVinny’s current workout routine
- Pre workout meal recommendations
- Peri Workout nutrition
- Post workout meal ideas
- Comparing high protein post workout sources
- Is Milk better than protein shakes?
- Making the best choice with what you have available
WHO IS THIS GUY??
MicVinny is a body transformation specialist who provides Fitness For Traveling Professionals
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