Ever have a day where you were just flat out exhausted?

As the evening approaches, you are faced with a critical decision……Do you have enough energy to workout at the gym or should you just skip your workout?

Or how about whether you’re going to eat that healthy meal or cave in for some cheap, easy fast food?

We all are faced with easy decisions every day that add up over time.

In today’s video post, MicVinny tells you why it’s important to find your one constant so that no matter how you feel on a particular day, you can keep building momentum towards your overall fitness goals!

Video Highlights

  • Identifying your life’s patterns
  • What’s your excuse?
  • Stop convincing yourself that you’re tired
  • All it takes is one small positive thing to build positive momentum

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