A cup of fresh hot steamy coffee is ever busy professional’s best friend.  The warmth in your mouth early in the morning is just what the doctor ordered!

(seriously… I’m sure there was a doctor in line with you as you ordered your coffee).

Before you take another sip of that hot deliciousness, I have a question for you…

Do you know how many calories are in your morning cup of coffee?

Yeah, I know it’s kind of a buzz kill but it’s something you may want to start thinking about.  Is it the doughnuts or is it the frappuccinos that’s adding those inches to your waist?

In today’s video, Michael V. Moore aka Mr. Travel Fitness (aka MicVinny) takes a visit to the #1 cafe shop in the world, Starbucks! Watch him go through their drink menu to try and figure out what healthy Starbucks drinks you should be ordering during your morning coffee run.

Healthy Starbucks Drinks Video Highlights:

  • Nutritional look at Starbucks coffees, espressos, cappuccinos, sodas, smoothies, teas
  • Are you drinking coffee or dessert?
  • Just how many flavors of frappuccinos are there?
  • Is a Starbucks smoothie better than a homemade protein smoothie?
  • The simplest drink you can buy to stay healthy & lean

 

Apply For a professional strategy session with Mr. Travel Fitness

Categories: Food Advice

1 Comment

Tabetha Vinzant · March 14, 2018 at 9:46 am

I love Starbucks.My heart just got broke at least there is something that is healthy.

Comments are closed.

Related Posts

Fat Loss Journeys

Junk Food Diaries: New Edition of A Valentine’s Day Heart Break

I took a glance at the calendar when I awoke this morning as if it would read differently: One more day until February 14th aka Valentine’s Day! I couldn’t believe it was happening all over Read more…

Food Advice

Why Holiday Weight Loss Is So Hard For Travelers

Thinking about holiday weight loss? Let’s distract you with a game first….. Quick! What’s the first image that pop’s into your head when thinking about the holiday season? I’ll give you five seconds. 5………4………3……2…….1. So Read more…

Food Advice

8 Undeniable Signs That You’re Just Lazy & Unhealthy

“Just Remember, it’s not a lie…if you believe it” Do you remember that classic Seinfield  quote?  It’s something that we unknowingly do daily in our lives. When working our jobs and/or raising kids, we brainwash Read more…