What’s your after work routine look like?

Is it relaxing?

In today’s video, Michael V. Moore (aka Mr. Travel Fitness aka MicVinny) goes over this simple overlooked routine. Too many people go from one stressful situation right into another!

Listen to Michael’s suggestions on how to create a better mental atmosphere when you’re home and away!

After Work Routine Video Highlights:

  • Good habits at home create good habits when traveling
  • There’s more to life than watching TV
  • Practical solutions for those with long commutes
  • Two excellent ways to relax your mind when coming home from work

Related Posts

Fat Loss Journeys

The Secret To Starting & Finishing Your New Year’s Resolution

Do you know how to stick to your new year’s resolution goal to lose weight for an entire year? What typically happens when you make a New Year’s Resolution to lose weight? Do you get Read more…

Fat Loss Journeys

7 Reasons Why You Will Fail Your New Year’s Resolution Weight Loss Plan

Every January 1st,  people around the world decide that its time to do a New Year’s resolution weight loss plan.  While reflecting on 2019, they realize that they did not accomplish many of the goals Read more…

Food Advice

Why You Must Invest In Your Body Now!

What did you do to invest in your body today? Eat lunch at McDonalds, Wendy’s, Burger King or Whole Foods? Take the steps or the escalator at the airport? Pass twenty open parking spots as Read more…