What’s your after work routine look like?

Is it relaxing?

In today’s video, Michael V. Moore (aka Mr. Travel Fitness aka MicVinny) goes over this simple overlooked routine. Too many people go from one stressful situation right into another!

Listen to Michael’s suggestions on how to create a better mental atmosphere when you’re home and away!

After Work Routine Video Highlights:

  • Good habits at home create good habits when traveling
  • There’s more to life than watching TV
  • Practical solutions for those with long commutes
  • Two excellent ways to relax your mind when coming home from work

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