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Food Advice

How To Create A Healthier Wendy’s Value Meal

What’s the first thing you think about when purchasing a Wendy’s value meal? Better question is…do you even think while ordering off the menu? The more value meal numbers that you see on display, the Read more…

Reflections

How Today’s Voting Decision Will Decide Your Health

It’s voting time Americans…. You have a very important decision to make today. For the last couple of years you’ve seen viable options come and go. Through a process of elimination those many choices have Read more…

Reflections

Trick or Treat…Do You Act Like What You Eat?

The nights have been getting darker….. Cold winds whistle through neighborhoods with a eerie sound….. Creaks and popping noises start occurring more frequently in your house…. You feel vulnerable each time you close your eyes Read more…