I took a glance at the calendar when I awoke this morning as if it would read differently: One more day until February 14th aka Valentine’s Day! I couldn’t believe it was happening all over Read more…
Imagine being home for two months straight. You have yourself on a dedicated workout plan and seeing excellent results when you look in the mirror. You’ve also improved your strength in the bench press and Read more…
What’s the one thing that almost every commercial and hotel gym have in common? {Hint: Look at title of this article} It’s the treadmill! There’s nothing more depressing than walking into a gym and seeing Read more…