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Life Lessons

8 Spring Time Activities To Improve Your Health

Spring is here! The flower’s are in bloom. Leaves are starting to sprout. The weather is…. warmer? As this new season approached, how’s your health coming along? Are you still motivated by your ancient New Year’s Read more…

Work Environment

13 Sneaky Exercises For Those Trapped In Office Cubicles

Do me a favor and close your eyes. Let’s go back in time. Let’s go back to when you were still young and innocent. Do you remember what you thought it would be like to Read more…

Fat Loss Journeys

How To Survive A 14 Day No Sugar Challenge

Do you have what it takes to do a No Sugar Challenge for 14 days straight? Like everything in life, it’s easier said then done. In today’s video post, Mr. Travel Fitness aka Micvinny breaks Read more…