Welcome to Week 11 of me publicly broadcasting my goal of getting down to 195 pounds every Friday until that goal is accomplished. History Of How I Got Here June 2010 End of massive weight Read more…
Welcome to Week 10 of me publicly broadcasting my goal of getting down to 195 pounds every Friday until that goal is accomplished. History Of How I Got Here June 2010 End of massive weight Read more…
Last week, I started my January 2016 journey of using Release The Beast: Conquer Mental, Physical & Diet Challenges To Unleash The Champion Inside! to get towards my personal fitness goals. In last week’s post, Read more…
Welcome to Week 9 of me publicly broadcasting my goal of getting down to 195 pounds every Friday until that goal is accomplished. History Of How I Got Here June 2010 End of massive weight Read more…
Today’s the day. It’s no ordinary day. It is time to put my coaching credentials on the line. You see today is the first day of me starting my adventure of using the techniques taught Read more…