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Category: Workout Advice & Videos

Cooking in bulk with MicVinny
Food Advice

How To Reduce Your Cooking Time By Cooking Your Weekly Food In Bulk

Think you don’t have time to cook? Every wondered how the busiest folks pull off having meals precooked for themselves? In today’s video, you will learn how to prepare a week’s worth of chicken breast Read more…

By Michael V. Moore, 6 years ago September 9, 2016
Woman with her back to you and hands on her head
Mindset

6 Warning Signs That You Need A Break From Weightlifting

Sooner or later it’s going to happen. It’s probably happening right now and you’re just too dedicated to notice. You have heard the old clichés such as: Winners never quit. You have to work hard Read more…

By Michael V. Moore, 6 years ago August 23, 2016
Should A Best-Selling Fitness Author Become A Certified Personal Trainer
Mindset

Should A Traveling Fitness Coach Become A Certified Personal Trainer?

I don’t know about you but for the longest time I thought personal trainers were worthless.  How many times have you went to the gym only to see trainer’s teach their clients bad technique? Shouldn’t Read more…

By Michael V. Moore, 6 years ago August 19, 2016
Show up and work hard like an olympic champion
Mindset

Why You Need To Show Up And Work Hard Like An Olympic Champion

Do you realize what you have should have in common with an Olympic athlete? I do! The 2016 Summer Olympics are here! Are you excited? Even if you don’t like sports you can learn a Read more…

By Michael V. Moore, 6 years ago August 12, 2016
MicVinny Says Switch That Cardio Up
Workout Advice & Videos

Why You Need To Switch Up Your Cardio Routine

In today’s video posting, MicVinny comes to you at 5 AM in the morning! That’s dedication right! Learn why I’m up so early to record this video about changing your cardiovascular routine. Additionally: -Find out Read more…

By Michael V. Moore, 6 years ago August 5, 2016

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