In today’s video posting, MicVinny comes to you at 5 AM in the morning! That’s dedication right! Learn why I’m up so early to record this video about changing your cardiovascular routine. Additionally: -Find out Read more…
Nine years ago I was officially obese. I wish I could say it was a secret but every time I look at old photos, I can easily see the extra weight. None of my family Read more…
They’re out there. You never know when you’re going to encounter them but boy are they out there waiting to take advantage of you. Some are dark and damp. Some are full of wonderful distractions. Read more…
Welcome to Week 24 of me publicly broadcasting my goal of getting down to 195 pounds every Friday until that goal is accomplished. Quick History Of How I Got Here 2010 – Early 2015 Used Read more…
Welcome to Week 23 of me publicly broadcasting my goal of getting down to 195 pounds every Friday until that goal is accomplished. Quick History Of How I Got Here 2010 – Early 2015 Used Read more…