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Category: Workout Advice & Videos

MicVinny Says Switch That Cardio Up
Workout Advice & Videos

Why You Need To Switch Up Your Cardio Routine

In today’s video posting, MicVinny comes to you at 5 AM in the morning! That’s dedication right! Learn why I’m up so early to record this video about changing your cardiovascular routine. Additionally: -Find out Read more…

By Michael V. Moore, 5 years ago August 5, 2016
Man getting help climbing up a cliff
Business Trips

Why A Busy Professional Needed Traveling Fitness Help

Nine years ago I was officially obese. I wish I could say it was a secret but every time I look at old photos, I can easily see the extra weight. None of my family Read more…

By Michael V. Moore, 5 years ago June 28, 2016
Doubletree Hotel Atlanta Airport Facilities Fitness Center
Mindset

3 Surprising Lessons Hotel Gyms Teach You

They’re out there. You never know when you’re going to encounter them but boy are they out there waiting to take advantage of you. Some are dark and damp. Some are full of wonderful distractions. Read more…

By Michael V. Moore, 5 years ago June 17, 2016
Fat Loss Journeys

Mike’s Countdown to 195: Week 24

Welcome to Week 24 of me publicly broadcasting my goal of getting down to 195 pounds every Friday until that goal is accomplished. Quick History Of How I Got Here 2010 – Early 2015 Used Read more…

By Michael V. Moore, 5 years ago April 29, 2016
Fat Loss Journeys

Mike’s Countdown to 195: Week 23

Welcome to Week 23 of me publicly broadcasting my goal of getting down to 195 pounds every Friday until that goal is accomplished. Quick History Of How I Got Here 2010 – Early 2015 Used Read more…

By Michael V. Moore, 5 years ago April 22, 2016

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