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Category: Workout Advice & Videos

17 fun ways to exercise while watching football from Mr. Travel Fitness. College football game of quarterback handing off to a running back.
Food Advice

17 Fun Ways To Exercise While Watching Football

Watching football is a big weekend tradition in the United States. Countless men and women spend their Saturdays watching college football. Once Sunday rolls around, it’s back to the sofa to watch hours of NFL Read more…

By Michael V. Moore, 3 years ago November 14, 2017
One chair exercises with Mr. Travel Fitness
Workout Advice & Videos

12 Simple Exercises You Can Do With One Chair

One chair is all that you need in order to have an amazing workout. Don’t believe me? If all it took was one chair for you to exercise your upper and lower body while traveling, Read more…

By Michael V. Moore, 4 years ago October 3, 2017
9 Awesome Elliptical Machine Workout Routines from MicVinny aka Mr. Travel Fitness
Workout Advice & Videos

10 Awesome Elliptical Machine Workout Routines

Is there nothing more depressing than walking into a hotel gym and only seeing a treadmill and elliptical machine? Those two pieces of equipment are usually the sign of a gym that doesn’t really care Read more…

By Michael V. Moore, 4 years ago August 29, 2017
How to easily create a healthy Eating And Workout Plan when things go unexpectedly from MicVinny
Workout Advice & Videos

How to Easily Create A Eating And Workout Plan For Your Current Situation

Have you ever had the perfect eating and workout plan interrupted by an unexpected situation? Could it have been an injury? Or how about being sick for multiple days that forced you to abandon your Read more…

By Michael V. Moore, 4 years ago June 9, 2017
Stair Workout Exercise with MicVinny
Work Environment

14 Stair Workout Exercises For Work, Home or Travel

Not too long ago I was working as a personal trainer at a local gym. As I walked around the floor trying to find some potential clients, a woman approached me. She had just signed Read more…

By Michael V. Moore, 4 years ago June 6, 2017

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