Here’s the situation….. Your job has you on the road for 5 days straight. Normally, your company has it’s employees stay at luxurious Marriott brand hotels. Well, there’s been a slight change in plans because Read more…
Imagine being home for two months straight. You have yourself on a dedicated workout plan and seeing excellent results when you look in the mirror. You’ve also improved your strength in the bench press and Read more…
With summer approaching more people will be taking some sort of travel in the next couple of months. Whether that’s personal family vacations or job related business trips. One way or another, you’re going to Read more…
The following machine abuser story takes place between 5 pm - 6 pm at the local gym
Raise your hand if you planned on working out during you last trip but felt too exhausted to actually exercise? C’mon…..be honest! You’re among friends here. It can happen to the best of us. Finding Read more…