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Category: Workout Advice & Videos

Reflections

My Wobbly First Three Quarters of Weight and Exercise In 2015

December 2014…. I thought I had it all figured out. I had the perfect holiday plan. I was going to be visiting family for a couple of days, so I thought I would just embrace Read more…

By Michael V. Moore, 7 years ago October 9, 2015
Ocean's 12 movie poster
Food Advice

My 12 Ambitious Goals To Look Good In 2015

Have you seen those Direct TV ads with a celebrity impersonating themselves. A good example is the one’s with Rob Lowe. You have normal Rob Lowe and then you have creepy Rob Lowe. While pursuing Read more…

By Michael V. Moore, 7 years ago October 2, 2015
Cross Fit gym
Workout Advice & Videos

Five Reality Checks That Helped Me Plan A Successful 2015 Training Plan

In 2015 I was in need of a change. The years of doing exclusively powerlifting workouts left my body in a state that did not fit my ideal body. I needed the strength but I Read more…

By Michael V. Moore, 8 years ago September 29, 2015
Food Advice

How I Discovered What Type Of Training I Currently Need

I loved getting stronger and actually being able to do something with the muscles I had on my body.  In the previous post I mentioned how I followed a powerlifting prototype for many years after Read more…

By Michael V. Moore, 8 years ago September 25, 2015
Reflections

How I Lost My Physique While Focusing Only On Powerlifiting

At the end of 2014 I had to think really hard about my journey. I had to look in the mirror for long periods of time to truly figure out what it was I was Read more…

By Michael V. Moore, 8 years ago September 22, 2015

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