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Category: Workout Advice & Videos

Fat Loss Journeys

Mike’s Countdown To 195: Week Four

To stay motivated, Michael has decided to update everyone on his main 2015 goal of getting down to 195 pounds every Friday until the goal is accomplished. History Back in January 2015, Michael had a Read more…

By Michael V. Moore, 7 years ago December 11, 2015
Fat Loss Journeys

Mike’s Countdown To 195: Week Three

To stay motivated, Michael has decided to update everyone on his main 2015 goal of getting down to 195 pounds every Friday until the goal is accomplished. History Back in January 2015, Michael had a Read more…

By Michael V. Moore, 7 years ago December 4, 2015
countdown week two
Fat Loss Journeys

Mike’s Countdown to 195: Week Two

To stay motivated, Michael has decided to update everyone on his main 2015 goal of getting down to 195 pounds every Friday until the goal is accomplished. History Back in January 2015, Michael had a Read more…

By Michael V. Moore, 8 years ago November 27, 2015
Blurry Calander with the words "Let The Countdown Begin! Week One"
Fat Loss Journeys

Mike’s Countdown to 195: Week One

To stay motivated, Michael has decided to update everyone on his main 2015 goal of getting down to 195 pounds every Friday until the goal is accomplished. History Back in January 2015, Michael had a Read more…

By Michael V. Moore, 8 years ago November 20, 2015
Woman posing with only the outline of her body showing in a "Victory" stance
Mindset

How Showing Up Can Lead To Victory

I knew it was time. I had no exact plan but I understood what had to be done. I glanced at the clock and it was 11:15 AM. I got up from my desk and Read more…

By Michael V. Moore, 8 years ago October 23, 2015

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