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Category: Workout Advice & Videos

Guy trying to find a local gym while traveling. Blog article from MicVinny
Business Trips

8 Quick Steps To Finding A Decent Gym While Traveling

Let’s get ready for a productive business trip with the plan of working out at a decent gym while traveling: Bags packed…check Favorite shirt…. check Favorite tie…check Laptop……….check 10 different cords for all your electronics…check Gym Read more…

By Michael V. Moore, 2 years ago June 15, 2021
Treadmill runner preparing
Workout Advice & Videos

7 Creative Ways To Use The Treadmill Machine

What’s the one thing that almost every commercial and hotel gym have in common? {Hint: Look at title of this article} It’s the treadmill! There’s nothing more depressing than walking into a gym and seeing Read more…

By Michael V. Moore, 2 years ago May 11, 2021
Group of men in china squatting down as they talk on a sidewalk
Workout Advice & Videos

4 Simple Bodyweight Squat Progressions You Should Learn

It’s 8 AM and Larry had just arrived to work with his lunch box. Larry proceeded to go towards the break room to place his lunch in the refrigerator and pour himself his usual morning Read more…

By Michael V. Moore, 2 years ago May 4, 2021
man making a face while doing a squat exercise with micvinny logo to the side
Workout Advice & Videos

Stop Embarrassing Yourself and Learn How To Squat!

Once upon a time, I was an innocent naive weight lifter. I remember walking into my college’s gym and seeing the football players lifting weights on a cage looking thingy. “I’m not an athlete, so Read more…

By Michael V. Moore, 2 years ago April 27, 2021
Biggest Mistake When Starting A New Workout Plan by Mr. Travel Fitness, shows a jogger stretching on a bridge
Mindset

The Biggest Mistake You’re Making When Starting A New Workout Plan

Starting a New Workout Plan? Meet Larry. Larry is a 32 year old software developer with a wife (Amanda) and two kids. During the past five years, Larry has noticed that he’s put on some Read more…

By Michael V. Moore, 2 years ago March 2, 2021

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