Starting a New Workout Plan? Meet Larry. Larry is a 32 year old software developer with a wife (Amanda) and two kids. During the past five years, Larry has noticed that he’s put on some Read more…
Imagine being home for two months straight. You have yourself on a dedicated workout plan and seeing excellent results when you look in the mirror. You’ve also improved your strength in the bench press and Read more…
What’s the one thing that almost every commercial and hotel gym have in common? {Hint: Look at title of this article} It’s the treadmill! There’s nothing more depressing than walking into a gym and seeing Read more…
I have some sad news to tell you. I hope it doesn’t break your heart or send you down an emotional rollercoaster. You want to know what it is? Get closer to your screen and Read more…
In case you didn’t know, I’m a huge football fan! With apologies to the rest of the world, I’m talking about good old american pigskin football! It started when I was a youth and I Read more…