What’s the first thing you typically notice when you’re at the beach? An impressive beach body! Being at the beach is all about sex appeal. There’s nothing sexier than a person with a great beach Read more…
Here’s the situation….. Your job has you on the road for 5 days straight. Normally, your company has it’s employees stay at luxurious Marriott brand hotels. Well, there’s been a slight change in plans because Read more…
It’s 8 AM and Larry had just arrived to work with his lunch box. Larry proceeded to go towards the break room to place his lunch in the refrigerator and pour himself his usual morning Read more…
Once upon a time, I was an innocent naive weight lifter. I remember walking into my college’s gym and seeing the football players lifting weights on a cage looking thingy. “I’m not an athlete, so Read more…
Starting a New Workout Plan? Meet Larry. Larry is a 32 year old software developer with a wife (Amanda) and two kids. During the past five years, Larry has noticed that he’s put on some Read more…