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Category: Work Environment

Group of tables with coworkers eating at lunch
Travel & Work

How To Avoid Peer Pressure At Work While Trying To Lose Weight

When was your first experience with a group of ten or more individuals your own age? For the majority of us it was at some sort of school function. Whether it was pre-K, Kindergarten or Read more…

By Michael V. Moore, 4 years ago November 15, 2016
Man getting help climbing up a cliff
Business Trips

Why A Busy Professional Needed Traveling Fitness Help

Nine years ago I was officially obese. I wish I could say it was a secret but every time I look at old photos, I can easily see the extra weight. None of my family Read more…

By Michael V. Moore, 5 years ago June 28, 2016
Chicken Cobb Salad
Food Advice

How To Confidently Create A Healthy Salad From Any Restaurant Part I

Imagine that you just completed a big project with your co-workers. It’s lunch time and the team wants to celebrate. You guys decide to go to a nice Americana type restaurant. “Oh-oh, I forgot to Read more…

By Michael V. Moore, 5 years ago June 7, 2016

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