Ever have a day where you were just flat out exhausted? As the evening approaches, you are faced with a critical decision……Do you have enough energy to workout at the gym or should you just Read more…
How often are you in line at the local coffee shop? Can you get by your work day without a cup of coffee? If you can’t have a conversation with anyone at work unless you Read more…
Do you remember what it’s like being the new “kid” at your new job? We’ve all been there. Whether it was at school, a gym or starting a new job. We all know what it’s like Read more…
When was your first experience with a group of ten or more individuals your own age? For the majority of us it was at some sort of school function. Whether it was pre-K, Kindergarten or Read more…
Nine years ago I was officially obese. I wish I could say it was a secret but every time I look at old photos, I can easily see the extra weight. None of my family Read more…