Do me a favor and close your eyes. Let’s go back in time. Let’s go back to when you were still young and innocent. Do you remember what you thought it would be like to Read more…
What’s your after work routine look like? Is it relaxing? In today’s video, Michael V. Moore (aka Mr. Travel Fitness aka MicVinny) goes over this simple overlooked routine. Too many people go from one stressful Read more…
Are you only getting your vitamins through supplements? STOP IT! Unless you’re currently in a remote location with limited supplies, you should NOT be depending on man-made supplements for all of your vitamin needs! In Read more…
You arrive to work with your typical cup of coffee and a big yawn. As you sit down to your desk, you go through the morning ritual of slowly checking email. Promptly, you get a Read more…
“Can you please spread out your arms!” You reluctantly proceed to comply to the TSA agent’s request. As the agent pats you down, you start to feel a rumble in your stomach. “Hmmm I got Read more…