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Category: Work Environment

13 Sneaky Exercises For Those Trapped In Office cubicles
Work Environment

13 Sneaky Exercises For Those Trapped In Office Cubicles

Do me a favor and close your eyes. Let’s go back in time. Let’s go back to when you were still young and innocent. Do you remember what you thought it would be like to Read more…

By Michael V. Moore, 2 years ago April 9, 2019
MicVinny with a glass of wine looking stressed after work
Mindset

How To Create A Relaxing After Work Routine

What’s your after work routine look like? Is it relaxing? In today’s video, Michael V. Moore (aka Mr. Travel Fitness aka MicVinny) goes over this simple overlooked routine. Too many people go from one stressful Read more…

By Michael V. Moore, 2 years ago March 19, 2019
Busy travelers walking through a airport for today's blog post about healthy snacks from airport convenience stores
Business Trips

6 Healthy Snacks To Buy From Your Airport’s Convenience Store

“Can you please spread out your arms!” You reluctantly proceed to comply to the TSA agent’s request. As the agent pats you down, you start to feel a rumble in your stomach. “Hmmm I got Read more…

By Michael V. Moore, 2 years ago October 16, 2018
matrix office scene with neo at computer discussing work health with Mr. Travel Fitness
Work Environment

7 Overlooked Ways To Reprogram Your Work Health

You arrive to work with your typical cup of coffee and a big yawn. As you sit down to your desk, you go through the morning ritual of slowly checking email. Promptly, you get a Read more…

By Michael V. Moore, 3 years ago January 30, 2018
Post workout drink from a convenience store from M
Business Trips

How To Pick A Post Workout Drink While Traveling

Everything doesn’t always go as planned when traveling. Heck, I even got food poising 4 hours after recording this video. It also took me over a month to realize this post never even posted when Read more…

By Michael V. Moore, 4 years ago June 16, 2017

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