The problem with most people is that once they go on vacation, they abandon everything they did to get their physique. Imagine spending months preparing for that moment in the sun. All those hours of Read more…
You’ve been waiting for this moment for months. Your company has been sending you to the same hotel brand for months. With each trip, you see your hotel reward points grow. You start to notice Read more…
So what do you do when: You forgot to bring your lunch to work? You have no workout shoes in your gym bag? Your water bottle was left at home on your kitchen coutner? You get food Read more…
Here’s the situation….. Your job has you on the road for 5 days straight. Normally, your company has it’s employees stay at luxurious Marriott brand hotels. Well, there’s been a slight change in plans because Read more…
Imagine being home for two months straight. You have yourself on a dedicated workout plan and seeing excellent results when you look in the mirror. You’ve also improved your strength in the bench press and Read more…