Life Lessons
Pivot When Life Don’t Go As Planned
So what do you do when: You forgot to bring your lunch to work? You have no workout shoes in your gym bag? Your water bottle was left at home on your kitchen coutner? You get food Read more…
Business Trips
How To Quickly Transform Any Hotel Room Into A Gym
Here’s the situation….. Your job has you on the road for 5 days straight. Normally, your company has it’s employees stay at luxurious Marriott brand hotels. Well, there’s been a slight change in plans because Read more…
Work Environment
13 Sneaky Exercises For Those Trapped In Office Cubicles
Do me a favor and close your eyes. Let’s go back in time. Let’s go back to when you were still young and innocent. Do you remember what you thought it would be like to Read more…
Mindset
How To Create A Relaxing After Work Routine
What’s your after work routine look like? Is it relaxing? In today’s video, Michael V. Moore (aka Mr. Travel Fitness aka MicVinny) goes over this simple overlooked routine. Too many people go from one stressful Read more…
Mindset
The Biggest Mistake You’re Making When Starting A New Workout Plan
Starting a New Workout Plan? Meet Larry. Larry is a 32 year old software developer with a wife (Amanda) and two kids. During the past five years, Larry has noticed that he’s put on some Read more…