Where do you plan on spending Thanksgiving this year? Will you be staying in town or traveling across the country? Will you be driving down the street or getting on a plane? Whatever your travel Read more…
“Can you please spread out your arms!” You reluctantly proceed to comply to the TSA agent’s request. As the agent pats you down, you start to feel a rumble in your stomach. “Hmmm I got Read more…
There sure is a lot to think about when you’re traveling. Where are you going to go? How will you get there? What will you do for accommodation? Where will you eat? Who will you Read more…
When was the last time you did a HIIT cardio workout at a hotel? If you’re like most folks, I’m sure you utilized the hotel’s gym to perform your HIIT (high intensity interval training) cardio Read more…
The problem with most people is that once they go on vacation, they abandon everything they did to get their physique. Imagine spending months preparing for that moment in the sun. All those hours of Read more…