Every experienced business traveler knows that the struggle to eat healthy while traveling is real! As soon as you arrive at the airport, you’re constantly battling the food marketers desire to see you bite into their Read more…
As a man who has traveled all over this world, i’m all too familiar with the world of fast food. Whether its at airports or drive-ins, travelers are at the mercy of fast food. Eating Read more…
“C’mon…..I don’t want to be late….” You have heard the horror stories. TSA is understaffed and Americans should expect longer than usual lines while going through airport’s security checkpoints. That means you’re going to have Read more…
Nine years ago I was officially obese. I wish I could say it was a secret but every time I look at old photos, I can easily see the extra weight. None of my family Read more…
Have you ever been in the Fitness Zone? You know, that magically place where you’ve been consistent with your workout plan and eating habits. Life feels very good until you get that dreaded notification… You’ve Read more…