Raise your hand if you planned on working out during you last trip but felt too exhausted to actually exercise? C’mon…..be honest! You’re among friends here. It can happen to the best of us. Finding Read more…
Let’s get ready for a productive business trip with the plan of working out at a decent gym while traveling: Bags packed…check Favorite shirt…. check Favorite tie…check Laptop……….check 10 different cords for all your electronics…check Gym Read more…
At the airport, the decision to lose control was made as soon as you saw the prices at the food court. When going to your Mom’s house, the decision to lose control was made when Read more…
Everything doesn’t always go as planned when traveling. Heck, I even got food poising 4 hours after recording this video. It also took me over a month to realize this post never even posted when Read more…
Millions of people have adapted to the low carb paleo lifestyle. For some it’s used as a fad diet to quickly shed some pounds. For others it’s a big part of their gluten free lifestyle. Read more…