Do me a favor and close your eyes. Let’s go back in time. Let’s go back to when you were still young and innocent. Do you remember what you thought it would be like to Read more…
What’s your after work routine look like? Is it relaxing? In today’s video, Michael V. Moore (aka Mr. Travel Fitness aka MicVinny) goes over this simple overlooked routine. Too many people go from one stressful Read more…
Are you only getting your vitamins through supplements? STOP IT! Unless you’re currently in a remote location with limited supplies, you should NOT be depending on man-made supplements for all of your vitamin needs! In Read more…
Starting a New Workout Plan? Meet Larry. Larry is a 32 year old software developer with a wife (Amanda) and two kids. During the past five years, Larry has noticed that he’s put on some Read more…
Have you ever actually paid attention to the amount of calories that a McDonald’s hamburger contains? If you are like the average busy person, the answer most likely is no! Who has time to pay Read more…