“Can you please spread out your arms!” You reluctantly proceed to comply to the TSA agent’s request. As the agent pats you down, you start to feel a rumble in your stomach. “Hmmm I got Read more…
There sure is a lot to think about when you’re traveling. Where are you going to go? How will you get there? What will you do for accommodation? Where will you eat? Who will you Read more…
When was the last time you did a HIIT cardio workout at a hotel? If you’re like most folks, I’m sure you utilized the hotel’s gym to perform your HIIT (high intensity interval training) cardio Read more…
The problem with most people is that once they go on vacation, they abandon everything they did to get their physique. Imagine spending months preparing for that moment in the sun. All those hours of Read more…
Who doesn’t love a good burrito? Learn how to properly create a healthier muscle building, belly fat reducing meal while eating at Chipotle. Mr. Travel Fitness (aka MicVinny) knows how hard it is to eat Read more…