America…. I’ve been watching you very closely these last couple of years. I’ve seen your daily habits change. I saw you go from talking on a phone TO texting emoticons. I saw you go from reading Read more…
Nine years ago I was officially obese. I wish I could say it was a secret but every time I look at old photos, I can easily see the extra weight. None of my family Read more…
I accomplished a major milestone on the morning of Friday, May 20th 2016. That was the day I finally reached my Countdown to 195 goal of achieving 195 pounds. Getting down to that weight was Read more…
“Oh man he’s so RIPPED!” “Seriously, that’s all you got to do…I’m so jealous” Men and women across the world obsess over superstars. We want to do our best to look like them. Whether it’s Read more…
Welcome to Week 24 of me publicly broadcasting my goal of getting down to 195 pounds every Friday until that goal is accomplished. Quick History Of How I Got Here 2010 – Early 2015 Used Read more…