Think you don’t have time to cook? Every wondered how the busiest folks pull off having meals precooked for themselves? In today’s video, you will learn how to prepare a week’s worth of chicken breast Read more…
Learn what happened when the travel fitness expert experienced unexpected flight delays at LAX after his first trip to Hawaii. Did he stick to his healthy lifestyle? Did he workout every day? Did he become Read more…
What are the main roads you find yourself driving on everyday? When was the last time you found yourself automatically arriving at a destination while your mind daydreamed while driving? Imagine having consistent roads like Read more…
I don’t know about you but for the longest time I thought personal trainers were worthless. How many times have you went to the gym only to see trainer’s teach their clients bad technique? Shouldn’t Read more…
Do you realize what you have should have in common with an Olympic athlete? I do! The 2016 Summer Olympics are here! Are you excited? Even if you don’t like sports you can learn a Read more…