I wanted to thank all those who have supported my latest book, Just Keep Going: How To Avoid Seasonal Weight Gains & Finally Get To The End Of Any Fat Loss Diet Plan! Michael V. Read more…
When going on a long term fat loss diet plan, one of the best tools to use is calorie counting. Calorie counting is a excellent way to get your eating under control to figure out Read more…
Fall 2016 is officially here! Will you be giving into your seasonal cravings? Find out about the client and seasonal situation that motivated me to write my next book, Just Keep Going!: How To Avoid Read more…
September 2016 is here! Kids are back in school and football is back on TV! It’s almost time to say goodbye Summer and hello Fall! With the season changing, I wanted to talk about seasonal Read more…
Think you don’t have time to cook? Every wondered how the busiest folks pull off having meals precooked for themselves? In today’s video, you will learn how to prepare a week’s worth of chicken breast Read more…