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Category: Reflections

2015 Vacation movie poster
Food Advice

4 Simple Ways To Stop Vacation Weight Gain

“Two more days and counting!” Bob glances at the calendar and sees a big red circle pinpointing his family’s first vacation of the year. The timing could not be more perfect! Bob has been working Read more…

By Michael V. Moore, 3 years ago August 13, 2019
Boy (9-11) playing games console (focus on hands and control)
Mindset

How Wasting Summer Vacations Affect Kid’s Futures

A few months ago, kids across the nation were yelling with joy! School was over! Summer was officially here! It’s all about that summer vacation baby! Why do kids think they need such a lengthy Read more…

By Michael V. Moore, 3 years ago August 6, 2019
Reflections

Let’s Talk About Summer Sleep Issues

Today Michael V. Moore aka MicVinny aka Mr. Travel Fitness talks about his current issue with falling asleep during the summer time. Do you have the suffer from the same problem? How are you handling Read more…

By Michael V. Moore, 4 years ago July 16, 2019
Fourth of July celebration of change with MicVinny
Reflections

Dealing With Changes This Fourth Of July Week

How do you plan on spending your Fourth of July holiday? Did you plan yourself a four day weekend? Are you going on a week long vacation with the family? No matter what your plans Read more…

By Michael V. Moore, 4 years ago July 3, 2019
Grill with meats on it grilling (hot dogs, steak, turkey, kabobs, hamburger buns)
Reflections

13 Delicious Summer Food Cravings

Summer Summer Summer time! With the temperature in the high nineties for 5 straight days, I guess you can say that summer is definitely here! The weather outside is hot! Depending on where you live, Read more…

By Michael V. Moore, 4 years ago June 25, 2019

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