A big aspect that’s often overlooked when getting into shape is your environment. Most people focus only on their diets and their training routine. Release The Beast: Conquer Mental, Physical & Diet Challenges To Unleash Read more…
Last week, I started my January 2016 journey of using Release The Beast: Conquer Mental, Physical & Diet Challenges To Unleash The Champion Inside! to get towards my personal fitness goals. In last week’s post, Read more…
Today’s the day. It’s no ordinary day. It is time to put my coaching credentials on the line. You see today is the first day of me starting my adventure of using the techniques taught Read more…
2016 is here! Are you still excited about all the possibilities of this year? I know I am. I mentioned in my 2015 recap exactly what 2015 meant to me. Now that 2016 is here, Read more…
I wasn’t sure how I wanted to end my last blog post of 2015. This blog has only been up since August 2015. Just a quarter of my year has been captured. Knowing that only Read more…