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Category: Reflections

The woman greedy eats meal against an open refrigerator
Mindset

4 Release The Beast Chapters That Teach You Environmental Control

A big aspect that’s often overlooked when getting into shape is your environment. Most people focus only on their diets and their training routine. Release The Beast: Conquer Mental, Physical & Diet Challenges To Unleash Read more…

By Michael V. Moore, 7 years ago February 2, 2016
Woman stretching and trying hard to do exercise but struggling
Food Advice

6 Release The Beast Chapters That Will Jumpstart Your Fitness Plan

Last week, I started my January 2016 journey of using Release The Beast: Conquer Mental, Physical & Diet Challenges To Unleash The Champion Inside! to get towards my personal fitness goals. In last week’s post, Read more…

By Michael V. Moore, 7 years ago January 19, 2016
Mindset

Overcoming Ghosts Of The Past With Release The Beast

Today’s the day. It’s no ordinary day. It is time to put my coaching credentials on the line. You see today is the first day of me starting my adventure of using the techniques taught Read more…

By Michael V. Moore, 7 years ago January 12, 2016
Sad dog near a christmas tree
Reflections

How The 2015 Holidays Shattered My Progress But Not My Goals!

2016 is here! Are you still excited about all the possibilities of this year? I know I am. I mentioned in my 2015 recap exactly what 2015 meant to me. Now that 2016 is here, Read more…

By Michael V. Moore, 7 years ago January 5, 2016
Cheerful young people showered with confetti on a club party.
Reflections

Why 2015 Was A Year That Changed My Life

I wasn’t sure how I wanted to end my last blog post of 2015. This blog has only been up since August 2015. Just a quarter of my year has been captured. Knowing that only Read more…

By Michael V. Moore, 7 years ago December 29, 2015

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