I will never forget my second business trip to Knoxville, Tennessee. I was going to be in town for a week’s worth of events and came prepared. I had mapped out the entire area and Read more…
“Mr. Moore……Ms. Hines will see you now”. With that announcement, I rose up off my seat. Nervously I walked towards the door, not sure what to expect. This meeting was weeks in the making. My Read more…
Welcome to Week 16 of me publicly broadcasting my goal of getting down to 195 pounds every Friday until that goal is accomplished. History Of How I Got Here 2010 – Early 2015 Used weight Read more…
The day started out like any other day. I naturally awoke out of my bed without the need for an alarm. As my eyes glanced at the alarm clock, I was quickly reminded that I Read more…
With the Super Bowl dominating this past weekend news stories and me having a hard time during my recent weeks of my Countdown to 195, this section of Release The Beast came at a perfect time. Read more…