Every January 1st, people around the world decide that its time to do a New Year’s resolution weight loss plan. While reflecting on 2019, they realize that they did not accomplish many of the goals Read more…
It’s voting time Americans…. You have a very important decision to make today. For the last couple of years you’ve seen viable options come and go. Through a process of elimination those many choices have Read more…
The nights have been getting darker….. Cold winds whistle through neighborhoods with a eerie sound….. Creaks and popping noises start occurring more frequently in your house…. You feel vulnerable each time you close your eyes Read more…
Let me take you back to a special time. It was back in the mid-eighties as a young Mike was hanging out with his neighborhood friends in his good ole days of Cincinnati. Hip hop Read more…
I don’t know about you but there’s something about the change of seasons that causes me to give into fall food cravings. I just do not want to try as hard when it comes towards Read more…