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Category: Life Lessons

Happy Holidays T-shirt with Snoopy and Charlie Brown from MicVinny
Fat Loss Journeys

Why You Should Not Wait Until After The Holidays To Start Your Fitness Plan!

During the holidays, it’s very easy to put on weight and cave in to the season.  That can easily snowball into a week long binge of holiday goodies .  Here’s a simple message from Mr. Read more…

By Michael V. Moore, 3 years ago December 24, 2019
Why Holiday Weight Loss Is So Hard For Travelers by Mr. Travel Fitness with Santa Claus selecting a unhealthy food instead of a carrot
Food Advice

Why Holiday Weight Loss Is So Hard For People With Diabetes

Thinking about holiday weight loss? Let’s distract you with a game first….. Quick! What’s the first image that pop’s into your head when thinking about the holiday season? I’ll give you five seconds. 5………4………3……2…….1. So Read more…

By Michael V. Moore, 3 years ago December 17, 2019
Dog lying on a rug looking tired and lazy
Food Advice

8 Undeniable Signs That You’re Just Lazy & Unhealthy

“Just Remember, it’s not a lie…if you believe it” Do you remember that classic Seinfield  quote?  It’s something that we unknowingly do daily in our lives. When working our jobs and/or raising kids, we brainwash Read more…

By Michael V. Moore, 3 years ago December 10, 2019
Danish baked pastries
Food Advice

3 Seasonal Occurrences That Create Relentless Fall Food Cravings

I don’t know about you but there’s something about the change of seasons that causes me to give into fall food cravings.  I just do not want to try as hard when it comes towards Read more…

By Michael V. Moore, 3 years ago October 15, 2019
Homeless women addicted to alcohol with a wine bottle
Food Advice

My Painful Personal Secret Sugar Addiction

Ability to make me happy……CHECK Massive body changes over the years. ……..CHECK Constant yearnings for more…….. CHECK Ability to make me become depressed…….. CHECK Like any good drug, sugar has had me addicted to it Read more…

By Michael V. Moore, 3 years ago October 1, 2019

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