Summer Summer Summer time! With the temperature in the high nineties for 5 straight days, I guess you can say that summer is definitely here! The weather outside is hot! Depending on where you live, Read more…
So what do you do when: You forgot to bring your lunch to work? You have no workout shoes in your gym bag? Your water bottle was left at home on your kitchen coutner? You get food Read more…
You see it all the time. A person goes through an epic transformation. They lose ten or more pounds plus inches off their waist. But the moment they finish their diet program, they gain it Read more…
Do you have what it takes to do a No Sugar Challenge for 14 days straight? Like everything in life, it’s easier said then done. In today’s video post, Mr. Travel Fitness aka Micvinny breaks Read more…
What’s your after work routine look like? Is it relaxing? In today’s video, Michael V. Moore (aka Mr. Travel Fitness aka MicVinny) goes over this simple overlooked routine. Too many people go from one stressful Read more…