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Category: Life Lessons

Grill with meats on it grilling (hot dogs, steak, turkey, kabobs, hamburger buns)
Reflections

13 Delicious Summer Food Cravings

Summer Summer Summer time! With the temperature in the high nineties for 5 straight days, I guess you can say that summer is definitely here! The weather outside is hot! Depending on where you live, Read more…

By Michael V. Moore, 2 years ago June 25, 2019
Learn how to pivot when things don't go according to your plan from Micvinny
Life Lessons

Pivot When Life Don’t Go As Planned

So what do you do when: You forgot to bring your lunch to work? You have no workout shoes in your gym bag? Your water bottle was left at home on your kitchen coutner? You get food Read more…

By Michael V. Moore, 2 years ago May 28, 2019
Milk shakes, cheeseburgers, hamburgers, french fries, onion rings
Food Advice

6 Rookie Mistakes To Avoid When Coming Off A Diet

You see it all the time. A person goes through an epic transformation. They lose ten or more pounds plus inches off their waist. But the moment they finish their diet program, they gain it Read more…

By Michael V. Moore, 2 years ago May 14, 2019
Micvinny No sugar Challenge
Fat Loss Journeys

How To Survive A 14 Day No Sugar Challenge

Do you have what it takes to do a No Sugar Challenge for 14 days straight? Like everything in life, it’s easier said then done. In today’s video post, Mr. Travel Fitness aka Micvinny breaks Read more…

By Michael V. Moore, 2 years ago April 2, 2019
MicVinny with a glass of wine looking stressed after work
Mindset

How To Create A Relaxing After Work Routine

What’s your after work routine look like? Is it relaxing? In today’s video, Michael V. Moore (aka Mr. Travel Fitness aka MicVinny) goes over this simple overlooked routine. Too many people go from one stressful Read more…

By Michael V. Moore, 2 years ago March 19, 2019

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