Life Lessons
Pivot When Life Don’t Go As Planned
So what do you do when: You forgot to bring your lunch to work? You have no workout shoes in your gym bag? Your water bottle was left at home on your kitchen coutner? You get food Read more…
Food Advice
6 Rookie Mistakes To Avoid When Coming Off A Diet
You see it all the time. A person goes through an epic transformation. They lose ten or more pounds plus inches off their waist. But the moment they finish their diet program, they gain it Read more…
Fat Loss Journeys
How To Survive A 14 Day No Sugar Challenge
Do you have what it takes to do a No Sugar Challenge for 14 days straight? Like everything in life, it’s easier said then done. In today’s video post, Mr. Travel Fitness aka Micvinny breaks Read more…
Mindset
How To Create A Relaxing After Work Routine
What’s your after work routine look like? Is it relaxing? In today’s video, Michael V. Moore (aka Mr. Travel Fitness aka MicVinny) goes over this simple overlooked routine. Too many people go from one stressful Read more…
Mindset
Are You Really Losing An Hour When The Clock Goes Forward?
“Oh my gosh! The clock is going forward! Spring is almost here!” “……..But I don’t want to lose an hour of sleep!” WHAT SHOULD I DO?” R-E-L-A-X…. as Aaron Rodgers would say! Your pal Mr. Read more…