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Category: Life Lessons

MicVinny in a shirt and tie talking about what you should do when the clock's go forward for daylight savings time.
Mindset

Are You Really Losing An Hour When The Clock Goes Forward?

“Oh my gosh! The clock is going forward! Spring is almost here!” “……..But I don’t want to lose an hour of sleep!” WHAT SHOULD I DO?” R-E-L-A-X…. as Aaron Rodgers would say! Your pal Mr. Read more…

By Michael V. Moore, 1 year ago March 23, 2021
Biggest Mistake When Starting A New Workout Plan by Mr. Travel Fitness, shows a jogger stretching on a bridge
Mindset

The Biggest Mistake You’re Making When Starting A New Workout Plan

Starting a New Workout Plan? Meet Larry. Larry is a 32 year old software developer with a wife (Amanda) and two kids. During the past five years, Larry has noticed that he’s put on some Read more…

By Michael V. Moore, 1 year ago March 2, 2021
What's your new goals and dreams for 2018? From Michael V. Moore aka MicVinny aka Mr. Travel Fitness
Mindset

What Makes Starting New Goals So Hard?

Think back to when you were setting up your new goals for 2020. How long did you spend deciding what you wanted to achieve? Did you tell yourself that this time would be different? Fast Read more…

By Michael V. Moore, 1 year ago February 23, 2021
Music Group New Edition posing with MicVinny logo at bottom
Fat Loss Journeys

Junk Food Diaries: New Edition of A Valentine’s Day Heart Break

I took a glance at the calendar when I awoke this morning as if it would read differently: One more day until February 14th aka Valentine’s Day! I couldn’t believe it was happening all over Read more…

By Michael V. Moore, 1 year ago February 13, 2021
elephant and donkey representing conservative and liberal parties for your voting decision
Reflections

How Today’s Voting Decision Will Decide Your Health

It’s voting time Americans…. You have a very important decision to make today. For the last couple of years you’ve seen viable options come and go. Through a process of elimination those many choices have Read more…

By Michael V. Moore, 2 years ago November 3, 2020

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