“Noooooooo……ummmm……ahhhhh…what??” You keep rolling over in bed. You eye the clock, “Well I guess it’s time to wake up.” Your head is pounding like you had too much to drink. Your tummy aches and feels Read more…
Nine years ago I was officially obese. I wish I could say it was a secret but every time I look at old photos, I can easily see the extra weight. None of my family Read more…
They’re out there. You never know when you’re going to encounter them but boy are they out there waiting to take advantage of you. Some are dark and damp. Some are full of wonderful distractions. Read more…
I accomplished a major milestone on the morning of Friday, May 20th 2016. That was the day I finally reached my Countdown to 195 goal of achieving 195 pounds. Getting down to that weight was Read more…
“Oh man he’s so RIPPED!” “Seriously, that’s all you got to do…I’m so jealous” Men and women across the world obsess over superstars. We want to do our best to look like them. Whether it’s Read more…