Sooner or later it’s going to happen. It’s probably happening right now and you’re just too dedicated to notice. You have heard the old clichés such as: Winners never quit. You have to work hard Read more…
I don’t know about you but for the longest time I thought personal trainers were worthless. How many times have you went to the gym only to see trainer’s teach their clients bad technique? Shouldn’t Read more…
Do you realize what you have should have in common with an Olympic athlete? I do! The 2016 Summer Olympics are here! Are you excited? Even if you don’t like sports you can learn a Read more…
Hello my name is Michael V. Moore, and I won’t be talking about fitness today. I’m an American who happens to be Black. I support the Black Lives Matter movement AND I support honest hard-working Read more…
In today’s post, I want to help you overcome that nagging voice inside your head. You know the one………. NOOOOO! NO you don’t…. Get out of here… It’s my TURN!!!… I won’t let you… Ahhhh! Read more…