“Oh my gosh! The clock is going forward! Spring is almost here!” “……..But I don’t want to lose an hour of sleep!” WHAT SHOULD I DO?” R-E-L-A-X…. as Aaron Rodgers would say! Your pal Mr. Read more…
Starting a New Workout Plan? Meet Larry. Larry is a 32 year old software developer with a wife (Amanda) and two kids. During the past five years, Larry has noticed that he’s put on some Read more…
Think back to when you were setting up your new goals for 2018. How long did you spend deciding what you wanted to achieve? Did you tell yourself that this time would be different? Fast Read more…
Imagine spending weeks putting together the perfect plan. A plan that will get you in top shape to get you towards that perfect body you always dreamed about. You plan on omitting the junk foods Read more…
“IS HE GOING TO DO WHAT I THINK HE IS GOING TO DO!!??” The first time Shane McMahon glanced upwards, the audience and myself knew something crazy was in his mind. Minutes later, as he Read more…