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Category: Mindset

New Year's Eve glasses of champagne celebrating resolution weight loss from Mr. Travel Fitness
Fat Loss Journeys

7 Reasons Why You Will Fail Your New Year’s Resolution Weight Loss Plan

Every January 1st,  people around the world decide that its time to do a New Year’s resolution weight loss plan.  While reflecting on 2019, they realize that they did not accomplish many of the goals Read more…

By Michael V. Moore, 3 years ago January 7, 2020
Invest in your body and make better health decisions with Mr. Travel Fitness aka MicVinny
Food Advice

Why You Must Invest In Your Body Now!

What did you do to invest in your body today? Eat lunch at McDonalds, Wendy’s, Burger King or Whole Foods? Take the steps or the escalator at the airport? Pass twenty open parking spots as Read more…

By Michael V. Moore, 3 years ago December 31, 2019
Happy Holidays T-shirt with Snoopy and Charlie Brown from MicVinny
Fat Loss Journeys

Why You Should Not Wait Until After The Holidays To Start Your Fitness Plan!

During the holidays, it’s very easy to put on weight and cave in to the season.  That can easily snowball into a week long binge of holiday goodies .  Here’s a simple message from Mr. Read more…

By Michael V. Moore, 3 years ago December 24, 2019
Why Holiday Weight Loss Is So Hard For Travelers by Mr. Travel Fitness with Santa Claus selecting a unhealthy food instead of a carrot
Food Advice

Why Holiday Weight Loss Is So Hard For People With Diabetes

Thinking about holiday weight loss? Let’s distract you with a game first….. Quick! What’s the first image that pop’s into your head when thinking about the holiday season? I’ll give you five seconds. 5………4………3……2…….1. So Read more…

By Michael V. Moore, 3 years ago December 17, 2019
Dog lying on a rug looking tired and lazy
Food Advice

8 Undeniable Signs That You’re Just Lazy & Unhealthy

“Just Remember, it’s not a lie…if you believe it” Do you remember that classic Seinfield  quote?  It’s something that we unknowingly do daily in our lives. When working our jobs and/or raising kids, we brainwash Read more…

By Michael V. Moore, 3 years ago December 10, 2019

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