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Category: Mindset

Finish Your New Year's Fat Loss Resolution!
Fat Loss Journeys

The Secret To Starting & Finishing Your New Year’s Resolution

Do you know how to stick to your new year’s resolution goal to lose weight for an entire year? What typically happens when you make a New Year’s Resolution to lose weight? Do you get Read more…

By Michael V. Moore, 1 year ago January 14, 2020
New Year's Eve glasses of champagne celebrating resolution weight loss from Mr. Travel Fitness
Fat Loss Journeys

7 Reasons Why You Will Fail Your New Year’s Resolution Weight Loss Plan

Every January 1st,  people around the world decide that its time to do a New Year’s resolution weight loss plan.  While reflecting on 2019, they realize that they did not accomplish many of the goals Read more…

By Michael V. Moore, 1 year ago January 7, 2020
Invest in your body and make better health decisions with Mr. Travel Fitness aka MicVinny
Food Advice

Why You Must Invest In Your Body Now!

What did you do to invest in your body today? Eat lunch at McDonalds, Wendy’s, Burger King or Whole Foods? Take the steps or the escalator at the airport? Pass twenty open parking spots as Read more…

By Michael V. Moore, 1 year ago December 31, 2019
Happy Holidays T-shirt with Snoopy and Charlie Brown from MicVinny
Fat Loss Journeys

Why You Should Not Wait Until After The Holidays To Start Your Fitness Plan!

During the holidays, it’s very easy to put on weight and cave in to the season.  That can easily snowball into a week long binge of holiday goodies .  Here’s a simple message from Mr. Read more…

By Michael V. Moore, 1 year ago December 24, 2019
Why Holiday Weight Loss Is So Hard For Travelers by Mr. Travel Fitness with Santa Claus selecting a unhealthy food instead of a carrot
Food Advice

Why Holiday Weight Loss Is So Hard For People With Diabetes

Thinking about holiday weight loss? Let’s distract you with a game first….. Quick! What’s the first image that pop’s into your head when thinking about the holiday season? I’ll give you five seconds. 5………4………3……2…….1. So Read more…

By Michael V. Moore, 1 year ago December 17, 2019

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