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Category: Mindset

MicVinny with a glass of wine looking stressed after work
Mindset

How To Create A Relaxing After Work Routine

What’s your after work routine look like? Is it relaxing? In today’s video, Michael V. Moore (aka Mr. Travel Fitness aka MicVinny) goes over this simple overlooked routine. Too many people go from one stressful Read more…

By Michael V. Moore, 2 years ago March 30, 2021
MicVinny in a shirt and tie talking about what you should do when the clock's go forward for daylight savings time.
Mindset

Are You Really Losing An Hour When The Clock Goes Forward?

“Oh my gosh! The clock is going forward! Spring is almost here!” “……..But I don’t want to lose an hour of sleep!” WHAT SHOULD I DO?” R-E-L-A-X…. as Aaron Rodgers would say! Your pal Mr. Read more…

By Michael V. Moore, 2 years ago March 23, 2021
Biggest Mistake When Starting A New Workout Plan by Mr. Travel Fitness, shows a jogger stretching on a bridge
Mindset

The Biggest Mistake You’re Making When Starting A New Workout Plan

Starting a New Workout Plan? Meet Larry. Larry is a 32 year old software developer with a wife (Amanda) and two kids. During the past five years, Larry has noticed that he’s put on some Read more…

By Michael V. Moore, 2 years ago March 2, 2021
What's your new goals and dreams for 2018? From Michael V. Moore aka MicVinny aka Mr. Travel Fitness
Mindset

What Makes Starting New Goals So Hard?

Think back to when you were setting up your new goals for 2020. How long did you spend deciding what you wanted to achieve? Did you tell yourself that this time would be different? Fast Read more…

By Michael V. Moore, 2 years ago February 23, 2021
Finish Your New Year's Fat Loss Resolution!
Fat Loss Journeys

The Secret To Starting & Finishing Your New Year’s Resolution

Do you know how to stick to your new year’s resolution goal to lose weight for an entire year? What typically happens when you make a New Year’s Resolution to lose weight? Do you get Read more…

By Michael V. Moore, 3 years ago January 14, 2020

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