Today Michael V. Moore aka MicVinny aka Mr. Travel Fitness talks about his current issue with falling asleep during the summer time. Do you have the suffer from the same problem? How are you handling Read more…
How do you plan on spending your Fourth of July holiday? Did you plan yourself a four day weekend? Are you going on a week long vacation with the family? No matter what your plans Read more…
Summer Summer Summer time! With the temperature in the high nineties for 5 straight days, I guess you can say that summer is definitely here! The weather outside is hot! Depending on where you live, Read more…
So what do you do when: You forgot to bring your lunch to work? You have no workout shoes in your gym bag? Your water bottle was left at home on your kitchen coutner? You get food Read more…
You see it all the time. A person goes through an epic transformation. They lose ten or more pounds plus inches off their waist. But the moment they finish their diet program, they gain it Read more…