Mindset
How Much Is That One Bite Worth?
Imagine spending weeks putting together the perfect plan. A plan that will get you in top shape to get you towards that perfect body you always dreamed about. You plan on omitting the junk foods Read more…
Food Advice
Why Do You Eat What You Eat? Part II
In Part I, I explored the topic of why do you eat what you eat. I would like to continue this topic in today’s Part II. Let’s take a moment and think about nature in Read more…
Food Advice
Why Do You Eat What You Eat? Part I
In today’s fast paced society it’s rare to take time to think about how you got to be were you are today. When wanting to lose a ton of weight we automatically search for 6-12 week Read more…
Mindset
What Wrestlemania Taught Me About Taking Risks
“IS HE GOING TO DO WHAT I THINK HE IS GOING TO DO!!??” The first time Shane McMahon glanced upwards, the audience and myself knew something crazy was in his mind. Minutes later, as he Read more…
Business Trips
Why It’s So Easy To Lose Control While Traveling
At the airport, the decision to lose control was made as soon as you saw the prices at the food court. When going to your Mom’s house, the decision to lose control was made when Read more…