You see it all the time. A person goes through an epic transformation. They lose ten or more pounds plus inches off their waist. But the moment they finish their diet program, they gain it Read more…
Do you have what it takes to do a No Sugar Challenge for 14 days straight? Like everything in life, it’s easier said then done. In today’s video post, Mr. Travel Fitness aka Micvinny breaks Read more…
What’s your after work routine look like? Is it relaxing? In today’s video, Michael V. Moore (aka Mr. Travel Fitness aka MicVinny) goes over this simple overlooked routine. Too many people go from one stressful Read more…
“Oh my gosh! The clock is going forward! Spring is almost here!” “……..But I don’t want to lose an hour of sleep!” WHAT SHOULD I DO?” R-E-L-A-X…. as Aaron Rodgers would say! Your pal Mr. Read more…
Starting a New Workout Plan? Meet Larry. Larry is a 32 year old software developer with a wife (Amanda) and two kids. During the past five years, Larry has noticed that he’s put on some Read more…