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Category: Life Lessons

White spring blooming Flowers in a tree
Life Lessons

8 Spring Time Activities To Improve Your Health

Spring is here! The flower’s are in bloom. Leaves are starting to sprout. The weather is…. warmer? As this new season approached, how’s your health coming along? Are you still motivated by your ancient New Year’s Read more…

By Michael V. Moore, 4 days ago April 15, 2021
Micvinny No sugar Challenge
Fat Loss Journeys

How To Survive A 14 Day No Sugar Challenge

Do you have what it takes to do a No Sugar Challenge for 14 days straight? Like everything in life, it’s easier said then done. In today’s video post, Mr. Travel Fitness aka Micvinny breaks Read more…

By Michael V. Moore, 2 weeks ago April 8, 2021
MicVinny with a glass of wine looking stressed after work
Mindset

How To Create A Relaxing After Work Routine

What’s your after work routine look like? Is it relaxing? In today’s video, Michael V. Moore (aka Mr. Travel Fitness aka MicVinny) goes over this simple overlooked routine. Too many people go from one stressful Read more…

By Michael V. Moore, 3 weeks ago March 30, 2021
MicVinny in a shirt and tie talking about what you should do when the clock's go forward for daylight savings time.
Mindset

Are You Really Losing An Hour When The Clock Goes Forward?

“Oh my gosh! The clock is going forward! Spring is almost here!” “……..But I don’t want to lose an hour of sleep!” WHAT SHOULD I DO?” R-E-L-A-X…. as Aaron Rodgers would say! Your pal Mr. Read more…

By Michael V. Moore, 4 weeks ago March 23, 2021
Biggest Mistake When Starting A New Workout Plan by Mr. Travel Fitness, shows a jogger stretching on a bridge
Mindset

The Biggest Mistake You’re Making When Starting A New Workout Plan

Starting a New Workout Plan? Meet Larry. Larry is a 32 year old software developer with a wife (Amanda) and two kids. During the past five years, Larry has noticed that he’s put on some Read more…

By Michael V. Moore, 2 months ago March 2, 2021

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Recent Posts
  • 8 Spring Time Activities To Improve Your Health
  • 13 Sneaky Exercises For Those Trapped In Office Cubicles
  • How To Survive A 14 Day No Sugar Challenge
  • Why Eating Bread Isn’t As Evil As You Think
  • How To Create A Relaxing After Work Routine
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