I don’t know about you but there’s something about the change of seasons that causes me to give into fall food cravings. I just do not want to try as hard when it comes towards Read more…
Something we like to talk about at MicVinny aka Mr. Travel Fitness is the concept of change. We as humans have to adapt at changing from the moment we are born. How else could we Read more…
Ever have your entire day ruined by some bad news? Isn’t it amazing how your entire day can be changed by a couple of written words or even a 30 second conversation. Think about that Read more…
How do you plan on spending your Fourth of July holiday? Did you plan yourself a four day weekend? Are you going on a week long vacation with the family? No matter what your plans Read more…
Ever have those days where you just end up doing some hard work? I’m not talking about hard work at the gym, I’m talking about in your normal routine. I may be a travel fitness Read more…