Food Advice
Why Do You Eat What You Eat? Part I
In today’s fast paced society it’s rare to take time to think about how you got to be were you are today. When wanting to lose a ton of weight we automatically search for 6-12 week Read more…
Food Advice
8 Simple Ways to Cut Calories From A Chinese Restaurant
No matter where you live in American, chances are that you will have a Chinese restaurant close by your neighborhood. In less than 10 minutes, you can have some deliciousness ready for pick up. Next Read more…
Food Advice
Healthy Starbucks Drinks That Keep You Lean
A cup of fresh hot steamy coffee is ever busy professional’s best friend. The warmth in your mouth early in the morning is just what the doctor ordered! (seriously… I’m sure there was a doctor Read more…
Food Advice
Fast Food Survival Guide: How To Eat Healthy At Taco Bell While Traveling
Can you achieve a great body while eating at Taco Bell? Yes, yes you can if you follow Mr. Travel Fitness’ advice in this video blog post! Next time you’re forced to eat at Taco Bell, Read more…
Food Advice
How To Beat The Flu Season When Traveling
When you go to the grocery store, you can see cashiers blowing their noise during the flu season. “I’ll make sure I wash my hands right away…..” You walk around the office and you start Read more…