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Category: Food Advice

Five Reasons To Quit Sugar, a post that originally appeared on SweetDefeat
Food Advice

Five Reasons to Quit Sugar Now

This article first appeared on Sweetdefeat. Why it’s so important to cut back on your sugar intake—and take back control of your health. Over three-quarters of packaged food in grocery stores today comes with copious Read more…

By Michael V. Moore, 2 years ago December 4, 2018
Busy travelers walking through a airport for today's blog post about healthy snacks from airport convenience stores
Business Trips

6 Healthy Snacks To Buy From Your Airport’s Convenience Store

“Can you please spread out your arms!” You reluctantly proceed to comply to the TSA agent’s request. As the agent pats you down, you start to feel a rumble in your stomach. “Hmmm I got Read more…

By Michael V. Moore, 2 years ago October 16, 2018
spooky foggy woods during halloween
Food Advice

Why Is Sugar Haunting You Everyday?

Have you ever watched one of those horror movies where the character tries to escape from the villain yet wherever they run to the villain is always one step ahead of them? The villain I Read more…

By Michael V. Moore, 2 years ago September 4, 2018
Create a better burrito when eating at chiptole
Business Trips

How To Create A Healthy Burrito From Chipotle

Who doesn’t love a good burrito? Learn how to properly create a healthier muscle building, belly fat reducing meal while eating at Chipotle. Mr. Travel Fitness (aka MicVinny) knows how hard it is to eat Read more…

By Michael V. Moore, 3 years ago July 23, 2018
why do you eat what you eat article with pizza
Food Advice

Why Do You Eat What You Eat? Part II

In Part I, I explored the topic of why do you eat what you eat. I would like to continue this topic in today’s Part II. Let’s take a moment and think about nature in Read more…

By Michael V. Moore, 3 years ago April 23, 2018

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