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Category: Food Advice

Fat Loss Journeys

Mike’s Countdown to 195: Week Thirteen

Welcome to Week 13 of me publicly broadcasting my goal of getting down to 195 pounds every Friday until that goal is accomplished. History Of How I Got Here June 2010 End of massive weight Read more…

By Michael V. Moore, 5 years ago February 12, 2016
Fat Loss Journeys

Mike’s Countdown To 195: Week Twelve

Welcome to Week 12 of me publicly broadcasting my goal of getting down to 195 pounds every Friday until that goal is accomplished. History Of How I Got Here June 2010 End of massive weight Read more…

By Michael V. Moore, 5 years ago February 5, 2016
Fat Loss Journeys

Mike’s Countdown To 195: Week Eleven

Welcome to Week 11 of me publicly broadcasting my goal of getting down to 195 pounds every Friday until that goal is accomplished. History Of How I Got Here June 2010 End of massive weight Read more…

By Michael V. Moore, 5 years ago January 29, 2016
Fat Loss Journeys

Mike’s Countdown To 195: Week Ten

Welcome to Week 10 of me publicly broadcasting my goal of getting down to 195 pounds every Friday until that goal is accomplished. History Of How I Got Here June 2010 End of massive weight Read more…

By Michael V. Moore, 5 years ago January 22, 2016
Woman stretching and trying hard to do exercise but struggling
Food Advice

6 Release The Beast Chapters That Will Jumpstart Your Fitness Plan

Last week, I started my January 2016 journey of using Release The Beast: Conquer Mental, Physical & Diet Challenges To Unleash The Champion Inside! to get towards my personal fitness goals. In last week’s post, Read more…

By Michael V. Moore, 5 years ago January 19, 2016

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