In How To Confidently Create A Healthy Salad From Any Restaurant Part I, I provided some easy guidelines on how to properly order a salad at a restaurant. In this post, I will be giving Read more…
Imagine that you just completed a big project with your co-workers. It’s lunch time and the team wants to celebrate. You guys decide to go to a nice Americana type restaurant. “Oh-oh, I forgot to Read more…
Welcome to Week 24 of me publicly broadcasting my goal of getting down to 195 pounds every Friday until that goal is accomplished. Quick History Of How I Got Here 2010 – Early 2015 Used Read more…
Welcome to Week 23 of me publicly broadcasting my goal of getting down to 195 pounds every Friday until that goal is accomplished. Quick History Of How I Got Here 2010 – Early 2015 Used Read more…
Welcome to Week 22 of me publicly broadcasting my goal of getting down to 195 pounds every Friday until that goal is accomplished. History Of How I Got Here 2010 – Early 2015 Used weight Read more…