Learn what happens when you spend a full year logging your meals in MyFitnessPal! Ever wondered what would happen if you logged what you ate for a full year? Using the free friendly food journal Read more…
As a man who has traveled all over this world, i’m all too familiar with the world of fast food. Whether its at airports or drive-ins, travelers are at the mercy of fast food. Eating Read more…
When going on a long term fat loss diet plan, one of the best tools to use is calorie counting. Calorie counting is a excellent way to get your eating under control to figure out Read more…
We’ve all been there before. That moment when you have an urgent event to attend and you need to eat something quickly. You open your fridge and see nothing tasty. “Maybe I’ll just stop by Read more…
Think you don’t have time to cook? Every wondered how the busiest folks pull off having meals precooked for themselves? In today’s video, you will learn how to prepare a week’s worth of chicken breast Read more…