A cup of fresh hot steamy coffee is ever busy professional’s best friend. The warmth in your mouth early in the morning is just what the doctor ordered! (seriously… I’m sure there was a doctor Read more…
In Part I, I explored the topic of why do you eat what you eat. I would like to continue this topic in today’s Part II. Let’s take a moment and think about nature in Read more…
In today’s fast paced society it’s rare to take time to think about how you got to be were you are today. When wanting to lose a ton of weight we automatically search for 6-12 week Read more…
No matter where you live in American, chances are that you will have a Chinese restaurant close by your neighborhood. In less than 10 minutes, you can have some deliciousness ready for pick up. Next Read more…
School’s back in session! Professor MicVinny (aka Mr. Travel Fitness) is here to talk to all you students about your current grades on your report card! Please be sure to bring your parents into our Read more…