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Category: Fat Loss Journeys

Happy Holidays T-shirt with Snoopy and Charlie Brown from MicVinny
Fat Loss Journeys

Why You Should Not Wait Until After The Holidays To Start Your Fitness Plan!

During the holidays, it’s very easy to put on weight and cave in to the season.  That can easily snowball into a week long binge of holiday goodies .  Here’s a simple message from Mr. Read more…

By Michael V. Moore, 3 years ago December 24, 2019
It's hard being above average right?
Fat Loss Journeys

Why You Should Avoid Being Like The 90% That Stopped!

Are you still strongly pursuing your fitness goals or have you become like the 90%? When faced with your first fitness crisis this year, what did you do to handle it? When did you stop Read more…

By Michael V. Moore, 6 years ago January 20, 2017
Thanks You from MicVinny to all those who supported my latest book, Just Keep Going
Fat Loss Journeys

Why I’m Thanking Just Keep Going Supporters

I wanted to thank all those who have supported my latest book, Just Keep Going: How To Avoid Seasonal Weight Gains & Finally Get To The End Of Any Fat Loss Diet Plan! Michael V. Read more…

By Michael V. Moore, 6 years ago October 7, 2016
Finish That Fat Loss Goal! Survive Seasonal Cravings! That's what the book "Just Keep Going!" is about
Fat Loss Journeys

Finally Finish Your Fat Loss Goals With Just Keep Going!

September 2016 is here! Kids are back in school and football is back on TV! It’s almost time to say goodbye Summer and hello Fall! With the season changing, I wanted to talk about seasonal Read more…

By Michael V. Moore, 7 years ago September 16, 2016
Countdown to 195 Week 27
Fat Loss Journeys

Mike’s Countdown To 195: Week 27

Welcome to Week 27 of me publicly broadcasting my goal of getting down to 195 pounds every Friday until that goal is accomplished. Quick History Of How I Got Here 2010 – Early 2015 Used Read more…

By Michael V. Moore, 7 years ago May 20, 2016

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