Do you have what it takes to do a No Sugar Challenge for 14 days straight? Like everything in life, it’s easier said then done. In today’s video post, Micvinny breaks down what happened during Read more…
I took a glance at the calendar when I awoke this morning as if it would read differently: February 14th aka Valentine’s Day! I couldn’t believe it was happening all over again. Last year, it Read more…
Are you still strongly pursuing your fitness goals or have you become like the 90%? When faced with your first fitness crisis this year, what did you do to handle it? When did you stop Read more…
Learn how to stick to your new year’s resolution goal to lose weight for an entire year. What happens when you make a New Year’s Resolution to lose weight? Are you actually ready? Do you Read more…
Every year people around the world decide that its time to make a change in their lives. While reflecting on the past year, they realize that they did not accomplish what they set forth. For Read more…