What’s the one thing that almost every commercial and hotel gym have in common? {Hint: Look at title of this article} It’s the treadmill! There’s nothing more depressing than walking into a gym and seeing Read more…
It’s 8 AM and Larry had just arrived to work with his lunch box. Larry proceeded to go towards the break room to place his lunch in the refrigerator and pour himself his usual morning Read more…
Once upon a time, I was an innocent naive weight lifter. I remember walking into my college’s gym and seeing the football players lifting weights on a cage looking thingy. “I’m not an athlete, so Read more…
School’s back in session! Professor MicVinny (aka Mr. Travel Fitness) is here to talk to all you students about your current grades on your report card! Please be sure to bring your parents into our Read more…
Spring is here! The flower’s are in bloom. Leaves are starting to sprout. The weather is…. warmer? As this new season approached, how’s your health coming along? Are you still motivated by your ancient New Year’s Read more…