You arrive to work with your typical cup of coffee and a big yawn. As you sit down to your desk, you go through the morning ritual of slowly checking email. Promptly, you get a Read more…
It’s voting time Americans…. You have a very important decision to make today. For the last couple of years you’ve seen viable options come and go. Through a process of elimination those many choices have Read more…
The nights have been getting darker….. Cold winds whistle through neighborhoods with a eerie sound….. Creaks and popping noises start occurring more frequently in your house…. You feel vulnerable each time you close your eyes Read more…
Let me take you back to a special time. It was back in the mid-eighties as a young Mike was hanging out with his neighborhood friends in his good ole days of Cincinnati. Hip hop Read more…
What’s the one thing that almost every commercial and hotel gym have in common? {Hint: Look at title of this article} It’s the treadmill! There’s nothing more depressing than walking into a gym and seeing Read more…