Summer Summer Summer time! With the temperature in the high nineties for 5 straight days, I guess you can say that summer is definitely here! The weather outside is hot! Depending on where you live, Read more…
You’ve been waiting for this moment for months. Your company has been sending you to the same hotel brand for months. With each trip, you see your hotel reward points grow. You start to notice Read more…
So what do you do when: You forgot to bring your lunch to work? You have no workout shoes in your gym bag? Your water bottle was left at home on your kitchen coutner? You get food Read more…
It always starts with a long day at work. After work it’s the hour you find yourself stuck traffic. As soon as you walk in the door of your house, you remember that your bathroom Read more…
You see it all the time. A person goes through an epic transformation. They lose ten or more pounds plus inches off their waist. But the moment they finish their diet program, they gain it Read more…