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Blog - Mr. Travel Fitness

matrix office scene with neo at computer discussing work health with Mr. Travel Fitness
Work Environment

7 Overlooked Ways To Reprogram Your Work Health

You arrive to work with your typical cup of coffee and a big yawn. As you sit down to your desk, you go through the morning ritual of slowly checking email. Promptly, you get a Read more…

By Michael V. Moore, 23 hours ago January 19, 2021
elephant and donkey representing conservative and liberal parties for your voting decision
Reflections

How Today’s Voting Decision Will Decide Your Health

It’s voting time Americans…. You have a very important decision to make today. For the last couple of years you’ve seen viable options come and go. Through a process of elimination those many choices have Read more…

By Michael V. Moore, 3 months ago November 3, 2020
Halloween Classic spooky street
Reflections

Trick or Treat…Do You Act Like What You Eat?

The nights have been getting darker….. Cold winds whistle through neighborhoods with a eerie sound….. Creaks and popping noises start occurring more frequently in your house…. You feel vulnerable each time you close your eyes Read more…

By Michael V. Moore, 3 months ago October 30, 2020
Bowl of candy
Reflections

Junk Food Diaries: Falling For The Neigborhood Sweetie

Let me take you back to a special time. It was back in the mid-eighties as a young Mike was hanging out with his neighborhood friends in his good ole days of Cincinnati. Hip hop Read more…

By Michael V. Moore, 3 months ago October 29, 2020
Treadmill runner preparing
Workout Advice & Videos

7 Creative Ways To Use The Treadmill Machine

What’s the one thing that almost every commercial and hotel gym have in common? {Hint: Look at title of this article} It’s the treadmill! There’s nothing more depressing than walking into a gym and seeing Read more…

By Michael V. Moore, 12 months ago January 28, 2020

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Recent Posts
  • 7 Overlooked Ways To Reprogram Your Work Health
  • How Today’s Voting Decision Will Decide Your Health
  • Trick or Treat…Do You Act Like What You Eat?
  • Junk Food Diaries: Falling For The Neigborhood Sweetie
  • 7 Creative Ways To Use The Treadmill Machine
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