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Author: Michael V. Moore

Music Group New Edition posing with MicVinny logo at bottom
Fat Loss Journeys

Junk Food Diaries: New Edition of A Valentine’s Day Heart Break

I took a glance at the calendar when I awoke this morning as if it would read differently: One more day until February 14th aka Valentine’s Day! I couldn’t believe it was happening all over Read more…

By Michael V. Moore, 5 days ago February 12, 2019
Man walking around manhatten skyline with MicVinny logo in sky
Business Trips

How To Keep Your Strength During A Long Business Trip

Imagine being home for two months straight. You have yourself on a dedicated workout plan and seeing excellent results when you look in the mirror. You’ve also improved your strength in the bench press and Read more…

By Michael V. Moore, 2 weeks ago February 5, 2019
Treadmill runner preparing
Workout Advice & Videos

7 Creative Ways To Use The Treadmill Machine

What’s the one thing that almost every commercial and hotel gym have in common? {Hint: Look at title of this article} It’s the treadmill! There’s nothing more depressing than walking into a gym and seeing Read more…

By Michael V. Moore, 3 weeks ago January 29, 2019
Guy doing a push up plank near a pyramid in egypt
Workout Advice & Videos

The 6 Best Bodyweight Exercises You Can Do Anywhere

I have some sad news to tell you. I hope it doesn’t break your heart or send you down an emotional rollercoaster. You want to know what it is? Get closer to your screen and Read more…

By Michael V. Moore, 4 weeks ago January 22, 2019
Aisle seat on a airplane flight. Learn how to survive long economy flights from Mr. Travel Fitness
Business Trips

14 Incredible Tips For Surviving Long Economy Flights

“Sir, would you like champagne, orange juice or water?” Such a tough choice I thought to myself.  Where was this service when I typically flew economy flights? Acting as if I was a professional sommelier, I Read more…

By Michael V. Moore, 1 month ago January 15, 2019

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Recent Posts
  • Junk Food Diaries: New Edition of A Valentine’s Day Heart Break
  • How To Keep Your Strength During A Long Business Trip
  • 7 Creative Ways To Use The Treadmill Machine
  • The 6 Best Bodyweight Exercises You Can Do Anywhere
  • 14 Incredible Tips For Surviving Long Economy Flights
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