I have some sad news to tell you. I hope it doesn’t break your heart or send you down an emotional rollercoaster. You want to know what it is? Get closer to your screen and Read more…
Do you know how to stick to your new year’s resolution goal to lose weight for an entire year? What typically happens when you make a New Year’s Resolution to lose weight? Do you get Read more…
Every January 1st, people around the world decide that its time to do a New Year’s resolution weight loss plan. While reflecting on 2019, they realize that they did not accomplish many of the goals Read more…